The greatest degree of inner tranquillity
comes from the development of love and compassion.
The more we care for the happiness of others,
the greater is our own sense of well-being.
~14th Dalai Lama
One day we must come to see that
peace is not merely a distant goal we seek,
but that it is a means by which we arrive at that goal.
We must pursue peaceful ends through peaceful means.
~Martin Luther King Jr